In 100 g (Grams) of Spinach, raw there is 0.162 g of Arginine.

cup bunch leaf package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spinach, raw

Spinach, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, raw are listed below.

Water	91.4 g	91.4	g
Energy (calorie)	23 kcal	23	kcal
Energy (joule)	97 kJ	97	kJ
Protein	2.86 g	2.86	g
Total lipid (fat)	0.39 g	0.39	g
Ash	1.72 g	1.72	g
Carbohydrate, by difference	3.63 g	3.63	g
Fiber, total dietary	2.2 g	2.2	g
Sugars, total	0.42 g	0.42	g
Sucrose	0.07 g	0.07	g
Glucose (dextrose)	0.11 g	0.11	g
Fructose	0.15 g	0.15	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.1 g	0.1	g
Calcium, Ca	99 mg	99	mg
Iron, Fe	2.71 mg	2.71	mg
Magnesium, Mg	79 mg	79	mg
Phosphorus, P	49 mg	49	mg
Potassium, K	558 mg	558	mg
Sodium, Na	79 mg	79	mg
Zinc, Zn	0.53 mg	0.53	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.897 mg	0.897	mg
Selenium, Se	1 µg	1	µg
Vitamin C, total ascorbic acid	28.1 mg	28.1	mg
Thiamin	0.078 mg	0.078	mg
Riboflavin	0.189 mg	0.189	mg
Niacin	0.724 mg	0.724	mg
Pantothenic acid	0.065 mg	0.065	mg
Vitamin B-6	0.195 mg	0.195	mg
Folate, total	194 µg	194	µg
Folic acid	0 µg	0	µg
Folate, food	194 µg	194	µg
Folate, DFE	194 µg	194	µg
Choline, total	19.3 mg	19.3	mg
Betaine	102.6 mg	102.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	469 µg	469	µg
Retinol	0 µg	0	µg
Carotene, beta	5626 µg	5626	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	9377 IU	9377	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	12198 µg	12198	µg
Vitamin E (alpha-tocopherol)	2.03 mg	2.03	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.18 mg	0.18	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	482.9 µg	482.9	µg
Fatty acids, total saturated	0.063 g	0.063	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	0.049 g	0.049	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.01 g	0.01	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
18:1 undifferentiated	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.165 g	0.165	g
18:2 undifferentiated	0.026 g	0.026	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.138 g	0.138	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	9 mg	9	mg
Tryptophan	0.039 g	0.039	g
Threonine	0.122 g	0.122	g
Isoleucine	0.147 g	0.147	g
Leucine	0.223 g	0.223	g
Lysine	0.174 g	0.174	g
Methionine	0.053 g	0.053	g
Cystine	0.035 g	0.035	g
Phenylalanine	0.129 g	0.129	g
Tyrosine	0.108 g	0.108	g
Valine	0.161 g	0.161	g
Arginine	0.162 g	0.162	g
Histidine	0.064 g	0.064	g
Alanine	0.142 g	0.142	g
Aspartic acid	0.24 g	0.24	g
Glutamic acid	0.343 g	0.343	g
Glycine	0.134 g	0.134	g

Nutrients in Spinach, raw